TO DISCUSS YOUR GOALS
Currently offering Zoom sessions and classes.
I'll go to your home or office*. I will bring all the necessary props, including dumbbells, barbells, exercise balls, resistance bands, balance discs, kettlebells, mats, et cetera. We can also meet in our Ashland (Oregon) studio*.
*Onsite sessions cancelled until further notice due to Covid restrictions.
Private (one-on-one) instruction at your own home
or in my Ashland studio:
1 hour session: $50 (ask for fees outside Ashland/Medford, OR)
Live online sessions: $40/hour
Invite friends to join you for your semi-private
training sessions and save money:
1 hour session with 2 trainees: $30/per person
1 hour session with 3+ trainees: $25/per person
Instruction also available online via Zoom.
PURCHASE A GIFT CARD
Birthdays, holidays, anniversaries, graduations, special thanks...
Give your friends, family, colleagues or employees the perfect gift: health, fitness, and wellness.
Now you can buy a $50 or $100 gift card for one or two fitness, yoga, tai chi or meditation sessions.
I can deliver the printed gift card by mail or an electronic version by email.